Exercises For Chronic Obstructive Pulmonary Disease (COPD): Why Should I Exercise For Copd
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Why should I exercise for COPD?
Although exercise does not improve your lung function, it improves your body's ability to use your existing lung function. Exercise builds muscle strength, improves shortness of breath, and helps you to be more active—you will be able to do more activities for longer amounts of time. This includes everyday activities such as shopping or preparing food, as well as recreational activities with friends. You may become less anxious about your shortness of breath, feel less tired, and be more independent. Exercise also often improves how you feel about yourself. All this can lead to an improved quality of life.
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Exercises for chronic obstructive pulmonary disease (COPD)
| Last updated: | June 16, 2006 |
|---|---|
| Author: | Robin Parks, MS |
| Reviewed By: | Kathleen Romito, MD - Family Medicine, Ken Y. Yoneda, MD - Pulmonology |
| Editors: | Katy E. Magee, MA, Pat Truman |
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