Rotator Cuff Home Rehabilitation Exercises: Why Do I Need To Do Exercises For Rotator Cuff Disorders


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Why do I need to do exercises for rotator cuff disorders?


Exercises can help relieve shoulder pain related to rotator cuff disorders. Stretching and strengthening exercises can help you properly use your shoulder to minimize further damage. Exercises can also improve strength and flexibility of related muscles and tendons.

Most rotator cuff disorders are resolved with exercises that are combined with other home treatment methods, such as rest, ice, heat, and nonsteroidal anti-inflammatory drugs. If exercise and with other home treatment methods do not sufficiently relieve painful symptoms or improve strength and range of motion, your rotator cuff may have a complete tear that needs surgery or you may have another condition.

Continue to How? - Learn the steps involved in taking action. How do I exercise for rotator cuff disorders?

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Last updated: February 10, 2006
Author: Lila Havens
Reviewed By: Kathleen Romito, MD - Family Medicine, Kathie Hummel-Berry, PT, PhD - Physical Therapy
Editors: Susan Van Houten, RN, BSN, MBA, Michele Cronen

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