Irritable Bowel Syndrome (IBS): Prevention
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Prevention
You cannot prevent irritable bowel syndrome (IBS). However, proper self-care may help minimize symptoms and perhaps extend the time between episodes. This includes quitting smoking, avoiding caffeine and foods that make symptoms worse, and getting regular exercise.
| Last updated: | June 15, 2006 |
|---|---|
| Author: | Robin Parks, MS |
| Reviewed By: | Kathleen Romito, MD - Family Medicine, Arvydas D. Vanagunas, MD - Gastroenterology |
| Editors: | Kathleen M. Ariss, MS, Pat Truman |
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