Maximum heart rate
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Maximum heart rate
Heart rate is how many times a person's heart beats in a minute. Maximum heart rate is an estimate of the fastest the heart can beat at that person's maximum activity level, and that rate changes as a person ages.
To find the maximum heart rate, subtract the person's age from 220. For example, if a woman is 40 years old, her maximum heart rate is 220 minus 40, or 180 beats per minute.
Credits
| Author | Jeannette Curtis |
| Author | Caroline Rea, RN, BS, MS |
| Editor | Kathleen M. Ariss, MS |
| Editor | Susan Van Houten, RN, BSN, MBA |
| Associate Editor | Tracy Landauer |
| Associate Editor | Pat Truman |
| Primary Medical Reviewer | Patrice Burgess, MD - Family Medicine |
| Primary Medical Reviewer | Adam Husney, MD - Family Medicine |
| Primary Medical Reviewer | Kathleen Romito, MD - Family Medicine |
| Last Updated | May 25, 2007 |
| Last updated: | May 25, 2007 |
|---|---|
| Author: | Caroline Rea, RN, BS, MS |
| Reviewed By: | Kathleen Romito, MD - Family Medicine |
| Editors: | Susan Van Houten, RN, BSN, MBA, Pat Truman |
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